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<P> 按下面图的动作做 </P>
, O; `1 b5 I( X<P> </P>
7 y; ], i0 l. O: u* a4 X<P> 每个动作重复20次 </P>
% { R/ F3 A" R$ j9 I<P> </P>
8 a# l3 L3 b# M0 l" \% Y" J1 t<P> 给你漂亮身材。 </P>. Q( F9 S( M& }4 H( b2 v
<P> </P>
6 s j& F* ], y ]! A# w) h<P> 不用控制食欲 。 </P>
) I9 U0 u! D5 v<P> </P>
- d' D2 W, J/ o7 V& r<P> 但一定要坚持 每天每个动作做20次 </P>5 A0 M/ z% [* [* V
<P> </P>/ x4 u' p4 S5 P4 x* ^. h7 J: K' b
<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>
- Z7 [( m7 `, ~* K0 N<P> </P>
% x. u0 l! u- S0 T& q+ [8 m<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>! Y( e" c$ L+ J+ B& d. ~! i/ x* G
<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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